Welcome to Bellaire’s Boutique Personal Training Studio for Women!
Bellaire’s One-Stop Fitness and Wellness Coaching for Women!
Are you looking to embark on a fitness journey, but feel unsure where to start? Taking that first step can be challenging, which is why at Bellaire Women’s Fitness, I have created a welcoming and supportive space exclusively for women like you! Whether you are a beginner or have been away from exercising for a while, or looking to step up your level, Bellaire Women’s Fitness boutique personal training studio is the perfect place to kickstart or reignite your health and wellness transformation! #SmallBusiness, #WomenOwned, #LocalCommunityBusiness
Empowering Women’s Fitness Programs!
As an expert female personal trainer, I am dedicated to empowering women through fitness! Personalized workouts / exercises / movements that are tailored to Y-O-U-R specific goals, body type, and fitness level are a part of the belief and mindset here at Bellaire Women’s Fitness! No matter what your current situation is, designing sessions that empower and motivate you to reach your full potential are key components!
Unmatched Accountability for Your Success!
Accountability is essential to staying on track with your fitness goals! I will be there every step of the way, providing unwavering support, guidance, and encouragement! Together, we will celebrate your successes and overcome any obstacles, making your fitness journey an enjoyable and rewarding experience!
A Diverse Range of Women’s Fitness Classes!
As you get established in your personal training sessions, you might also enjoy complimenting your personal training sessions with the boutique studio exercise classes! Whether you prefer high-energy cardio, strength training, or relaxing yoga sessions, Bellaire Women’s Fitness offers a diverse range of boutique studio classes to compliment your personal training sessions and keep your workouts fresh and exciting! The boutique studio classes are beginner friendly and designed to accommodate all fitness levels ensuring that you can successfully find the perfect fit!
Be a Part of the Family at Bellaire Women’s Fitness Boutique Personal Training Studio!
At Bellaire Women’s Fitness, a strong sense of community is fostered among all of the ladies! The boutique personal training studio at Bellaire Women’s Fitness is a judgment-free zone, and a positive, supportive, environment where the celebration of all shapes and sizes are embraced and fostered! You will find a supportive group of women on similar fitness journeys that are encouraging and uplifting each other! And you might even find your new BFF!!! : ) : ) : )
Bellaire Women’s Fitness is more than just a boutique personal training studio; it’s a vibrant supportive community of like-minded women that are successfully navigating unique wellness journeys, sharing experiences, encouraging each other, and building lasting connections that empower you to succeed!
Reclaim Your Empowerment!
Bellaire Women’s Fitness boutique personal training studio is more than just workouts; it’s a wellness renewal that is revolutionizing the industry! Discover your strength, your courage, and your purpose! Reclaim your power, your confidence, and your vitality as you take charge of your health! Together, we will redefine your wellness journey and celebrate your achievements!
Begin Your Fitness Journey Today!
Today is the day to take the leap and invest in your health and well-being! Be a part of the community at Bellaire Women’s Fitness and embark on a fitness journey that will transform your life! The boutique personal training studio for women is the perfect place to find help, support, and the accountability you need to succeed! Let’s create a stronger, healthier you together!
Letting Go of the Stigma: Embracing a New Perspective
Every single day there are at least 20+/- ads telling women that they are not enough! Simply scroll through any social media, watch any channel, drive by a billboard, etc. and there it is … subtly lurking at you … and sometimes not so subtly!
The industry is full of the promise of buying the magical program, pill, shake, detox, etc that then and only then will you be accepted into the mysterious club of ‘before and after pictures’ that get plastered all over social media, websites, infomercials, etc.
And even more coveted seems to be the ‘bikini body club’ Sooo… here’s the thing ladies … if you are here reading this page, then I am going to go ahead and presume that you are breathing, that you are alive, and that you have a body of some sort. Whenever you have a moment, go on down to the store (or hop online) and buy a bikini … and there you have it … body + bikini = bikini body! : ) You’re welcome!!! : ) : ) : )
Putting Value on Your Self Worth
The weight loss industry is worth approximately $166 Billion … yep Billion with a B!!! I am going to go ahead and let that speak for itself! It’s filled with gimmicks, and pills, and powders, and potions, and promises of overnight solutions! They count on the fact that you will be back again and again and again looking for the next overly hyped false promise! They count on the fact that you will equate your self-worth and your happiness with your weight!
STOOOOOOOP!!! Ladies … seriously STOOOOOOOP!!! Your value and your self-worth are more than a number on a scale or a size of clothing! Let that nonsense go … seriously!
The only ‘before’ that I know of is the ‘before you took your first breath’ … the only ‘after’ that I know of is the ‘after you take your last breath’. But, the industry that is filled with magical programs, pills, shakes, detoxes, etc wants you to think and believe that after their 6 weeks / 12 weeks / etc (whatever hype they are offering) then that’s all you do … you’re done! Thus … the boom of Yo-Yo dieting and exercising!
You are on a journey ladies … a journey called LIFE! Arrive as you are and I will step onto the path with you and help you move forward to your next step!
Bellaire Boutique Personal Training Studio
Embracing Wellness Amidst the Journey
Maybe you are arriving at a point on your journey where you have never exercised before!
Maybe you are arriving at a point on your journey where you are overstressed and navigating late nights and fast foods!
Maybe you are arriving at a point on your journey where you have been pushed to the brink!
Maybe you are arriving at a point on your journey where you are screaming for mercy from the diagnosis and treatments from an illness!
Maybe you are arriving at a point on your journey where you are exhausted from continually being publicly judged, evaluated, and criticized ie: too tall / short / big / small / strong / weak / etc. You name it and we could fill in that blank with so many adjectives there!
There’s sooo much more I could list here … you get the point though!
Accepting where you are doesn’t equate to complacency … it equates to compassion and understanding and readiness to move forward!
Personal Training Studio for Women Bellaire, Tx
Welcoming Your Uniqueness: Embrace Your Journey as You Are
At Bellaire Women’s Fitness you are welcomed into the family just the way you are!
- Curvaceous … great … come on in!
- Petite … great … come on in!
- Slender … great … come on in!
- Black/White/Brown/Yellow/Purple/Green/Orange/Polka-dots/Stripes/Swirls/Tats/NoTats … great … come on in!
- Early Career … Mid-Career … Post Career … great … come on in!
- Full-Time Mommy … great … come on in!
- Trying to figure out what life is all about … great come on in!
Bellaire Women’s Fitness is the ONE place in this industry where you can walk in the door and be received and accepted for who you are and where you are on your journey in life!
Bellaire Women’s Fitness is the ONE place in this industry where you can be assured that you will NOT have someone toss a tape-measure around your waist and a scale under your feet trying to make you feel like you are somehow not a complete person if you don’t fit the molds and pressures that are placed on ladies by society to look a certain way and be a certain size!
Reveal, Foster, and Harness Your Distinctive Inner Strength, Courage, and Purpose!
Together we will discover and develop y-o-u-r own individual strength and courage and purpose!
Together we will:
- create confidence and security in your exercise processes
- build and strengthen self-acceptance for your own individuality in who you were created to be
- discover, recognize, and develop your amazing potential
I personally invite you to arrive at this point in your journey just as you are and to enter into the welcoming positive supportive atmosphere at Bellaire Women’s Fitness!
All of the programming at Bellaire Women’s Fitness is geared toward meeting y-o-u-r exercise needs according to your own ability level! It’s about staying healthy, making new friends, and accomplishing goals in a private boutique personal training studio / very NON-gym atmosphere filled with an incredible amount of support and positivity!
Building a Supportive Community: Bellaire Women’s Fitness Reviews
“I reached out to Leah from a place of absolute exhaustion. I had been on diet and exercise programs for the last 20 years trying to achieve a weight and a figure that is not destined to be. An “ideal figure” that had been shoved in my face since my childhood. I’m honestly tired and done with the diet culture.
Leah taught me how to have a healthy relationship with food and eating and movement and exercise and body image and mindset.
She taught me how to stop beating myself up for not fitting into what the diet culture said I should fit into. And to begin to love who I am and who I am created to be.
Thank you Leah for showing me that I am not a number on a scale or a size of clothing. I am a real person with a real purpose in life.
Best decision I made was reaching out to Leah. You should too.”
Susan Munder
“Leah has been my personal trainer for a year and a half now following the birth of my second child. The results I have achieved to date are largely due to Leah’s perfect combination of diverse training methods, individualized exercise programs, and challenging yet achievable goal setting.
Her professionalism extensive knowledge and enthusiastic commitment to her clients provides the perfect scenario for success and sets foundations for a new healthier lifestyle.”
Kristina Lineabrook
“Leah is incredibly bright and a treasure vault of health and fitness and knowledge. Outstanding master of her craft. Expert in her field. Her warm and spontaneous personality make exercising fun.
Leah is the real deal in an industry full of not so much. She is the standard by which the industry should be measured.”
Marthiana Wommak
“Leah is passionate about helping others and it shows through her energy and her enthusiasm she brings to every session. Her easy-going friendly personality creates a relaxed comfortable atmosphere. She motivates me to be able to step into my fears and push past what I thought I could not accomplish. If you are serious about changing your life for the better, Leah will lead you every step of the way. I have never felt better about myself thanks to Leah. Thank you Leah. You are the best.”
Theresa Calepber
Be sure to check out even more client testimonials for Leah Freeman and Bellaire Women’s Fitness on the Testimonial Page by clicking here!
Personalized Women’s Fitness Solutions: The Key to Success
Women’s Fitness – Bellaire Women’s Fitness Awards and Recognitions
I had the honor and privilege of receiving the award for Best Women’s Personal Trainer in 2022!!! I am sooo incredibly humbled by this award!
When I opened Bellaire Women’s Fitness in 2016, I had zero connections here, I knew zero people here, and I had zero clients here!!!
What I did have though is … I had a passion / a dream / a vision and a burning desire in my heart! I have a destiny to fulfill and a legacy to build and trust me – I am just getting started on the dreams and the visions that are still yet to be achieved!
No matter where you are in your journey in life, you are here for a reason and the world needs what you have to offer! No matter what you have been through and no matter what you are yet to go through, turn it around and bring good back to others and make this world a better place!
It’s an honor and a privilege to receive the award for the Best of the Best two years in a row … 2021 and 2022!!! Thank you so much for continuing to believe in me and the vision I have for Bellaire Women’s Fitness. Humbled … truly humbled by this!
Bellaire Women’s Fitness had the privilege of receiving the Best of Bellaire award in both 2017 and 2018. We opened in 2016, so receiving those accolades so quickly was a huge honor! Thank you for believing in us and our passion for helping others! 2018 was the last year the awards were given which made the honor even more special! So grateful for each and every one of you!
Bellaire Women’s Fitness is quietly nestled in Bellaire, just outside of the Galleria area!
There is a place for Y-O-U here!
Bellaire’s One-Stop Fitness and Wellness Coaching for Women!
Connect with Us!
Stay connected with us on our social media click here for Facebook and here for Instagram and click here for LinkedIn and click here for YouTube.
Tour the website … view YOUR opportunities … and most importantly … give me a call or send me an email so we can start your journey!
Hugs and love …
Phone:
Feel free to call me directly at my office 713 . 303 . 3565
Email:
Feel free to email leah (at) bellairewomensfitness.com
Location:
Bellaire, Texas 77401
Postal Mail:
P.O. Box 276
Bellaire, Texas 77402